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March 31- April 11, 2026Well & Wild goes to the Mentawais
SURF PERFECT WAVES on this 11 day, all-women surf journey aboard the Ocean Dreams Charter.
Guided by Yogi Kamila, explore a supportive rhythm of flow, recovery and resilience, surfing empty waves in secret Mentawai Islands!
Captured by talented photographer Maui.
For women who love chasing waves and feeling good in their bodies. Recover smarter with:
- mobility prep
-post-surf restorative yoga
-nervous system regulation
Because how you recover shapes how you surf!
Recover well. Surf stronger.
FLOW WITH US
Move with purpose, not pressure.
Daily practices to support surfing— building strength, mobility, and awareness
Stay connected to your breath and body.
Intentional Movement
Deep Rest & Recovery
Rest is a part of training.
Restorative yoga and recovery practices repair and reset you between surf sessions
Each day closes with a deeply restorative, soothing practice.
Surf with steadiness.
Learn tools to calm your nervous system, regulate stress, and cultivate confidence
Explore breathing modalities to guide you through demanding moments.
Nervous System Regulation
Where it all comes together!
Deep integration— supporting resilience, flow, and ease in the water.
This is where the magic happens.
Integrated Surf Experience
Eleven days of surf, supported by practices that help your body recover and feel grounded after time in the ocean..
A Day in the Rhythm
Each day unfolds with intention— moving, surfing, resting and unwinding in tune with the ocean.
A typical day aboard the Ocean Dreams Surf Charter may look something like this!
All activities are proposed and may vary according to weather.
Rise & Coffee5:30am
Morning Mobility5:45-6:15am
Surf Session6:15-8:15am
Breakfast9am-10am
Video analysis (coach)10:30am-11:30am
Explore (beach hop)11:30-1pm
Lunch1:00pm-2:00pm
Surf Session 2 (opt.)2:00-3:30pm
Yin Yoga session4:00-5:00pm
Dinner5:30pm-6:30pm
Yoga Nidra (deep rest)7:00pm-7:45pm
