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March 31- April 10, 2026

Well & Wild goes to the Mentawais

COME WITH US!

What This Journey Holds

Join us on this 11 day, all-ladies boat trip aboard the Ocean Dreams with yogi Kamila as we explore a supportive rhythm of flow, recovery and resilience, surfing secluded waves in secret Mentawai Islands. With talented Maui behind the lens.

For women who love chasing waves and feeling good in their body. We weave together intentional movement, restorative yoga modalities, and nervous system regulation. Discover a deeper sense of integration, supporting calm and confidence between sessions— because how you recover shapes how you surf.

Move with purpose, not pressure. Daily practices designed to support surfing— building strength, mobility, and awareness while staying connected to your breath and body.

❋ Intentional Movement

❋ Deep Rest & Recovery

Rest is a part of the training. Restorative yoga and recovery practices help your body repair, reset and stay responsive between surf sessions. Each day closes with a deeply restorative, soothing practice.

Surf with steadiness. Learn tools to calm your nervous system, regulate stress, and cultivate grounded confidence— both in the lineup and beyond. Explore breathing modalities to guide you through demanding moments.

❋ Nervous System Regulation

Where it all comes together. By weaving movement, rest, and regulation into your surf days, you’ll experience deeper integration— supporting resilience, flow, and ease in the water. This is where the magic happens!

❋Integrated Surf Experience

Eleven days of surfing, supported by practices that help your body integrate and recover. A way to land after the movement of the ocean.

Example Day

A Day in the Rhythm

Each day unfolds with intention— moving, surfing, resting and unwinding in tune with the ocean.

A typical day aboard the Ocean Dreams Surf Charter may look something like this! All activities are proposed and may vary according to weather.

Rise & Coffee

5:30am

Morning Mobility

5:45-6:15am

Surf Session

6:15-8:15am

Breakfast

9am-10am

Video analysis (coach)

10:30am-11:30am

Explore (beach hop)

11:30-1pm

Lunch

1:00pm-2:00pm

Surf Session 2 (opt.)

2:00-3:30pm

Yin Yoga session

4:00-5:00pm

Dinner

5:30pm-6:30pm

Yoga Nidra (deep rest)

7:00pm-7:45pm

  • "I want to thank Kamila so much for her yoga class this winter. It was genuinely unique and made a difference for me both physically and mentally. I always look forward to it every week, and also those soothing eye masks at the end."

    -longtime student

Book Your Trip

This Is For Me!